DE-STRESS A Journey into Wellness Now that we have become a little more familiar with the stress mechanisms and some of the whys. Let’s dive into the hows of how can we create a shift of change in ourselves and our pets. As we embrace the shifts and the changes, keep in [...]
2022 A Year of Emergence and Actualization You are the person you have been waiting for! You are the person that the world is waiting for! Do we have enough consciousness, intelligence, rationality, creativity, empathy and love to let life on earth survive? We are all sentient beings, [...]
GRATITUDE The subtle energetic action fueled by thankfulness. “It is not Happiness that brings us Gratitude it is Gratitude that brings us Happiness" What is the frequency of Gratitude… what does it feel like? In a moment of stillness... Peaceful As I drift along the flowing river, feeling the sun upon my [...]
TRUST FALL..LETTING GO What does it feel like to stand on the edge, with your back to the ground, and let it all go? No fear, pure surrender, profound trust 1976, the worst blizzard to hit New York ever. Roads closed.. Schools closed! Snow Day! I was 10 years old. Five feet [...]
IS IGNORANCE BLISS? Is Ignorance Bliss or is Self-Awareness the Gateway to a Blissful Existence? We say… life is more blissful if we have a lack of awareness, when we pretend that nothing matters. The question is… What are you not being aware of? What are you ignoring? Is it you, your [...]
SICK AND TIRED Why are we all so sick? “When we are well we wish for a thousand things, when we are sick we wish for one” Confucius Aren’t we sick and tired of being SICK and TIRED? It is said “There is no rest for the weary”. Well, perhaps if we [...]
TRUST Why do we trust? Who do we trust? Why is it difficult to trust? Trust is confidence earned by someone in a relation to someone else gained by honesty and integrity. Trust is important for deeper connections that we need as individuals, as a species. Trust lends itself to community, cooperation, [...]
IF YOU'RE TRYING TOO HARD, YOU'RE DOING IT WRONG If you’re trying too hard, you’re doing it wrong. A phrase, filled with deeper wisdom beyond face value. When my kids came to me, red faced and frustrated…complaining, struggling with opening a jar, a cabinet, fiddling with or building a toy, its box [...]
2021 A Year of Growth and Discernment The Beginning of an End, and the End of What had Begun The time has come to become a part of the earth and not be apart from the earth. We as a species have lost our way and have become separated from each other [...]
WELCOME A NEW YEAR A Time for Change On the eve of a new year, at the edge of the full moon, within the confluences of great planetary alignments, bathed in the energies of cosmic, galactic, planetary, collective, individual, and divine influences... we create. The creation of new beginnings, a bridge to [...]
