About Barrie Sands

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So far Barrie Sands has created 21 blog entries.

Laughter

LAUGHTER Laughter is the Best Medicine Science has proven that a good sense of humor and the ability to laugh can be beneficial to you from physical, emotional and social aspects.  DID YOU KNOW...? Laughter improves your emotional health. Laughter triggers the brain’s emotional and reward centers, releasing dopamine, serotonin, and endorphins [...]

By |2020-08-26T01:28:29-07:00August 24th, 2020|Weekly Blog|

Your Amazing Immune System

YOUR AMAZING IMMUNE SYSTEM Your Amazing Immune System Inside all of us, there exists a built in system that is designed and committed to protect and to be of service. It is called the Immune system. The Immune system is an intelligent, elegant and highly complex collaboration between a multitude of different [...]

By |2020-08-25T19:25:57-07:00August 24th, 2020|Monthly Blog|

Fight or Flight; or is There Another Way?

FIGHT OR FLIGHT, or is THERE ANOTHER WAY CELEBRATE THE NEW YEAR BY CREATING A NEW YOU – FOR YOUR DOG’S SAKE! Welcome to 2020 and a new you! This is the first in a series of articles to help you learn about stress. I’ll discuss why it’s important, how your state [...]

By |2020-12-10T08:01:05-08:00August 15th, 2020|Sands Of Thyme|

Your Energy And Your Dog

Your Energy And Your Dog Last article we gave an overview about the concept of stress and how it affects us, and those around us, even our pets.   This article will go a little deeper into the mechanism and reasons why it is important to understand how things work.  As touched upon [...]

By |2020-12-10T07:59:19-08:00July 15th, 2020|Sands Of Thyme|

COHERENCE

COHERENCE THE BASIS OF HEALTH, WELLNESS AND CLEAR COMMUNICATION My first article introduced the concept of stress as having a profound effect on our health and on the relationship with our dogs.  Last article talked about the energies that we share and touched upon the mechanisms of how our emotions and thoughts [...]

By |2020-12-10T07:57:15-08:00June 15th, 2020|Sands Of Thyme|

Resilience

RESILIENCE What is Resilience? Having resilience is being able to prepare for, adapt, and recover from adversity, challenges, stress, or trauma. It is the ability to be flexible in those moments when we may feel righteous and stubborn and “don’t want to bend”. It is in those moments of frustration, anger, irritability, [...]

By |2020-10-07T14:32:03-07:00June 4th, 2020|Weekly Blog|

Creative Synesthesia

CREATIVE SYNESTHESIA Just for fun! Synesthesia is when one sense comes through as another. It is a neurologic phenomenon where some people naturally have the ability to combine these senses. Like seeing letters as colors, or numbers as sounds. Creative Synesthesia is using your own imagination to create those relationships. If patience [...]

By |2020-06-24T14:26:27-07:00May 5th, 2020|Weekly Blog|

Inspiration

INSPIRATION What is Inspiration? What does it feel like to be inspired? Inspiration is defined as the arousal of the mind or a feeling of enthusiasm from someone or somewhere that leads to the creation or expression of that idea or feeling. Where does that feeling, or idea come from. Some may [...]

By |2020-06-24T14:25:50-07:00April 18th, 2020|Weekly Blog|

A Year of Clarity and Balance

A YEAR OF CLARITY AND BALANCE A message of mindfulness In the start of this new decade 2020, there is an essence of newness, of change, not felt before. A shift in the way we view things. What we are sensitive to, in tune with and in alignment with. Going forward to [...]

By |2020-07-01T15:14:31-07:00April 1st, 2020|Monthly Blog|

Choose Love over Fear

CHOOSE LOVE OVER FEAR I Choose Love over Fear I Choose to stand in my light and the shadow that is cast is mine, and I will not project it onto another. I Choose to be aware of and acknowledge my shadow as it follows me and changes though time. I understand [...]

By |2020-07-01T15:14:59-07:00March 14th, 2020|Monthly Blog|
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