BELIEF The Choice to Believe What is a belief? It is a decision to recognize something as true to you and embody that truth within the core of your being. We affirm our beliefs in many ways. Sometimes we believe with our external senses, through the interpretation what we see, what we [...]

By |2023-10-02T08:04:54-07:00November 10th, 2022|Weekly Blog|

A Shamans Journey

A SHAMANS JOURNEY A Journey  Within Someone asked… How does one prepare for a Shamans journey? Well…as I was preparing to travel out of the country to go on a Shamans Journey... at the last moment, Spirit had other plans for our co-creation. So...How does one prepare for a Shamans journey? You [...]

By |2023-03-19T05:44:20-07:00February 13th, 2022|Weekly Blog|


GRATITUDE The subtle energetic action fueled by thankfulness. “It is not Happiness that brings us Gratitude it is Gratitude that brings us Happiness" What is the frequency of Gratitude… what does it feel like? In a moment of stillness... Peaceful As I drift along the flowing river, feeling the sun upon my [...]

By |2023-03-19T05:58:30-07:00November 28th, 2021|Weekly Blog|


TRUST FALL..LETTING GO What does it feel like to stand on the edge, with your back to the ground, and let it all go? No fear, pure surrender, profound trust 1976, the worst blizzard to hit New York  ever.  Roads closed.. Schools closed! Snow Day! I was 10  years old. Five feet [...]

By |2023-03-19T05:59:27-07:00November 8th, 2021|Weekly Blog|


IS IGNORANCE BLISS? Is Ignorance Bliss or is  Self-Awareness the Gateway to a Blissful Existence? We say… life is more blissful if we have a lack of awareness, when we pretend that nothing matters. The question is… What are you not being aware of? What are you ignoring? Is it you, your [...]

By |2023-03-19T06:12:45-07:00September 16th, 2021|Weekly Blog|


TRUST Why do we trust? Who do we trust? Why is it difficult to trust? Trust is confidence earned by someone in a relation to someone else gained by honesty and integrity. Trust is important for deeper connections that we need as individuals, as a species. Trust lends itself to community, cooperation, [...]

By |2023-02-13T18:07:07-08:00July 6th, 2021|Weekly Blog|

If You’re Trying too Hard, You’re Doing it Wrong

IF YOU'RE TRYING TOO HARD, YOU'RE DOING IT WRONG If you’re trying too hard, you’re doing it wrong. A phrase, filled with deeper wisdom beyond face value. When my kids came to me, red faced and frustrated…complaining, struggling with opening a jar, a cabinet, fiddling with or building a toy, its box [...]

By |2021-04-23T09:29:47-07:00April 23rd, 2021|Weekly Blog|


WELCOME A NEW YEAR A Time for Change On the eve of a new year,  at the edge of the full moon, within the confluences of great planetary alignments, bathed in the energies of cosmic, galactic, planetary, collective, individual, and divine influences... we create. The creation of new beginnings, a bridge to [...]

By |2020-12-31T09:19:26-08:00December 31st, 2020|Weekly Blog|


MEDIEVAL WORDS In the Words of King Arthur Standing with the knights  at the round table, a prayer is said..  “May god grant The Wisdom to discover  the right, The Will to choose it, and The Strength to make it endure This was said in times of famine, long cold dark winters, [...]

By |2020-12-09T19:33:20-08:00December 9th, 2020|Weekly Blog|


COURAGE A TIME FOR CHANGE Courage is choosing to move out of your comfort zone into a new zone of comfort. Courage is the vibration of the emotion that opens the door to a higher consciousness. Courage..... Is finding the bravery to stand up for what you believe in. Is speaking your [...]

By |2020-12-06T13:38:09-08:00December 6th, 2020|Weekly Blog|
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