Acupuncture and Chinese Medicine AN ANCIENT TAOIST SAYING "The Tao gives birth to the one, The one gives birth to the two, The two gives birth to the three, The three gives birth to the ten thousand things” CHINESE MEDICINE – VITALITY IN MOTION Chinese medical thought [...]
IMAGINATION What will you create today? Second star to the right and then straight up till morning…… This will take you to a place called Neverland…. according to Peter Pan. Neverland is a place where the imagination IS reality, and the ability to fly is linked to a happy thought and the [...]
LAUGHTER Laughter is the Best Medicine Science has proven that a good sense of humor and the ability to laugh can be beneficial to you from physical, emotional and social aspects. DID YOU KNOW...? Laughter improves your emotional health. Laughter triggers the brain’s emotional and reward centers, releasing dopamine, serotonin, and endorphins [...]
YOUR AMAZING IMMUNE SYSTEM Your Amazing Immune System Inside all of us, there exists a built in system that is designed and committed to protect and to be of service. It is called the Immune system. The Immune system is an intelligent, elegant and highly complex collaboration between a multitude of different [...]
FIGHT OR FLIGHT, or is THERE ANOTHER WAY CELEBRATE THE NEW YEAR BY CREATING A NEW YOU – FOR YOUR DOG’S SAKE! Welcome to 2020 and a new you! This is the first in a series of articles to help you learn about stress. I’ll discuss why it’s important, how your state [...]
Your Energy And Your Dog Last article we gave an overview about the concept of stress and how it affects us, and those around us, even our pets. This article will go a little deeper into the mechanism and reasons why it is important to understand how things work. As touched upon [...]
COHERENCE THE BASIS OF HEALTH, WELLNESS AND CLEAR COMMUNICATION My first article introduced the concept of stress as having a profound effect on our health and on the relationship with our dogs. Last article talked about the energies that we share and touched upon the mechanisms of how our emotions and thoughts [...]
RESILIENCE What is Resilience? Having resilience is being able to prepare for, adapt, and recover from adversity, challenges, stress, or trauma. It is the ability to be flexible in those moments when we may feel righteous and stubborn and “don’t want to bend”. It is in those moments of frustration, anger, irritability, [...]
CREATIVE SYNESTHESIA Just for fun! Synesthesia is when one sense comes through as another. It is a neurologic phenomenon where some people naturally have the ability to combine these senses. Like seeing letters as colors, or numbers as sounds. Creative Synesthesia is using your own imagination to create those relationships. If patience [...]
INSPIRATION What is Inspiration? What does it feel like to be inspired? Inspiration is defined as the arousal of the mind or a feeling of enthusiasm from someone or somewhere that leads to the creation or expression of that idea or feeling. Where does that feeling, or idea come from. Some may [...]
