COHERENCE THE BASIS OF HEALTH, WELLNESS AND CLEAR COMMUNICATION My first article introduced the concept of stress as having a profound effect on our health and on the relationship with our dogs. Last article talked about the energies that we share and touched upon the mechanisms of how our emotions and thoughts [...]
RESILIENCE What is Resilience? Having resilience is being able to prepare for, adapt, and recover from adversity, challenges, stress, or trauma. It is the ability to be flexible in those moments when we may feel righteous and stubborn and “don’t want to bend”. It is in those moments of frustration, anger, irritability, [...]
CREATIVE SYNESTHESIA Just for fun! Synesthesia is when one sense comes through as another. It is a neurologic phenomenon where some people naturally have the ability to combine these senses. Like seeing letters as colors, or numbers as sounds. Creative Synesthesia is using your own imagination to create those relationships. If patience [...]
INSPIRATION What is Inspiration? What does it feel like to be inspired? Inspiration is defined as the arousal of the mind or a feeling of enthusiasm from someone or somewhere that leads to the creation or expression of that idea or feeling. Where does that feeling, or idea come from. Some may [...]
A YEAR OF CLARITY AND BALANCE A message of mindfulness In the start of this new decade 2020, there is an essence of newness, of change, not felt before. A shift in the way we view things. What we are sensitive to, in tune with and in alignment with. Going forward to [...]
CHOOSE LOVE OVER FEAR I Choose Love over Fear I Choose to stand in my light and the shadow that is cast is mine, and I will not project it onto another. I Choose to be aware of and acknowledge my shadow as it follows me and changes though time. I understand [...]
THE MEANING of ORCHIDS The Meaning of Orchids All my life I have had much difficulty keeping certain plants alive; orchids being one of them. They have been gifted to me a number of times and each time I apologized in advance and made a weak attempt for a promise that this [...]
