Barrie Sands Weekly Cup of Chi-Know

Weekly Blog

Morning Cup-of-Chi-Know

Every Monday morning wake up with a delicious Cup -of-Chi- Know. Start your week off with a cup of mental Qi that fills your heart and fuels your spirit.


August 24th, 2020|Comments Off on Laughter

LAUGHTER Laughter is the Best Medicine Science has proven that a good sense of humor and the ability to laugh can be beneficial to you from physical, emotional and social aspects.  DID [...]


June 4th, 2020|Comments Off on Resilience

RESILIENCE What is Resilience? Having resilience is being able to prepare for, adapt, and recover from adversity, challenges, stress, or trauma. It is the ability to be flexible in those moments when [...]

Creative Synesthesia

May 5th, 2020|Comments Off on Creative Synesthesia

CREATIVE SYNESTHESIA Just for fun! Synesthesia is when one sense comes through as another. It is a neurologic phenomenon where some people naturally have the ability to combine these senses. Like seeing [...]


April 18th, 2020|Comments Off on Inspiration

INSPIRATION What is Inspiration? What does it feel like to be inspired? Inspiration is defined as the arousal of the mind or a feeling of enthusiasm from someone or somewhere that leads [...]

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Through the Sands of Thyme you can gain an understanding of the natural ability we all have  to embrace the magnificence that we already are.  “Shine on you crazy diamond”  ..Pink Floyd

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