Courage is choosing to move out of your comfort zone into a new zone of comfort.

Courage is the vibration of the emotion that opens the door to a higher consciousness.


Is finding the bravery to stand up for what you believe in.

Is speaking your truth to the world, knowing that you may inspire only one other to do the same.

Is showing up vulnerable, in all your uncertainty and taking a leap of faith knowing that the only support may be your own.

Is knowing that you are part of a larger collective that may not be ready to embrace change, and having the conviction to persevere and be a catalyst for change.

Courage is …Knowing that you may fail and choose to do it anyway.

“First we need to know that we are not defined by our circumstances. We need to know that we have a choice, we can change the way we choose to be in the world; and  it takes  the Wisdom to recognize the possibility, the Courage to move forward and  the Strength to follow through”.    Gregg Braden

“Courage is a love affair with the unknown”   Osho

“Courage is not the absence of fear but the mastery of it”   Mark Twain

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.  You must do the thing you think you cannot do.”   Eleanor Roosevelt

“The highest courage is to dare to be yourself in the face of adversity. Choosing right over wrong, ethic over convenience, and truth over popularity…. These are the choices that measure your life without looking back, for there is never a wrong time to do the right thing.”  Michael Moore

“..the words of the Lorax seems perfectly clear,  UNLESS someone like you care a whole awful lot, nothing is going to get better. It’s not”.       Dr. Seuss-  The Lorax